Host and Self help seeker Dennis Langlais strives shares personal growth tips he has learned from his coaches in his other podcast Made in America. In this episode He shares how he has learned the importance of proper breathing and how that affect all areas of his personal growth journey. breathing plays a big part in exercise, meditation, energy levels in the body, speech, and even reading.
If you have a personal quote to share we would love to hear about it. Contact us at dennis@codiedog.com.